Aculief, My Favorite of the Acupressure Tools for Migraine

Traditional Chinese Medicine (TCM) has been around for centuries and is quite effective in treating maladies we face today, including migraine headaches and chronic migraine (CM).

How Does Accupressure Work?

TCM uses several techniques including traditional herbs, acupuncture and acupressure. Today we are going to look at Acupressureacupressure.

TCM is based on the energy that it believed to flow in the body. In TCM, if there is a disturbance or inequality in this flow, there is disease. Practitioners treat diseases by manipulating the energy through several channels in the body known as meridian points.

The Li4 (large intestine 4) meridian is the most famous of the meridians and is also known as He Gu, Hegu, or Union Valley Point. Besides treating issues whithin the intestines, like constipation and increasing immunity, it is also used to treat a myriad of other issues, including migraines.

Simply applying pressure to the Li4 can bring about the natural relief of tension, and has been proven to alleviate headache, eye pain, and jaw pain, as well as pain in the limbs and joints.

Let’s Peek at the Latest Study

A Johns Hopkins/University of Maryland study using a device that applied pressure to the Li4 found it is effective in treating headaches, sinus infections, toothaches, redness and swelling of the eyes and puffiness or swelling of the face.

The Li4 is located at the the fullest point of the muscle on your hands between the thumb and index finger when they are held together.

Medical Research StudyYou do not have to be precise when applying pressure to the Li4. The spot itself is the size of a nickel. If you pinch this area with the thumb and forefinger of your opposite hand for longer than 30 seconds, you will begin to feel the relief for yourself.

The problem with that is that it is hard on your thumb and forefinger, nor can you get much done if you are applying pressure to one hand using the other hand.

But what if there were a better way? What if there were a tool that could apply the pressure you need for as long as you need it?

In the Johns Hopkins/UMD study, they used a cumbersome device to apply the pressure. That is fine as long as you can stay in place for the entire time. But we live busy lives. What if there were an acupressure tool that you can wear as you go about your day? That’s where Aculief comes in. Let’s look at the the issues in using the Li4, then we’ll see how Aculief solves these issues.

And that’s where my favorite of the acupressure tools, the Aculief wearable acupressure device comes in!

My Experience With the Aculief Acupressure Device

The Aculief is a small plastic device that fits over the Li4 on either hand and can be worn throughout any activity you Aculief in the Boxparticipate in. If you are doing something that involves water, trying to keep the device in place may be a challenge, but water will not hurt the device.

I tried Aculief myself and have used it for almost six months. I found it to be both fast and effective on relieving or decreasing my migraine symptoms.

When I would put it on at the first sign of a migraine, I started feeling relief in five to ten minutes. When I awoke with a migraine, it took longer (around 20 to 30 minutes), but I did get relief.

One of the first symptoms that would go away as the nausea I would get. I suppose that would make sense. It is the Large intestine point, so it is connected to the digestive system. I had a doctor tell me when I was younger to press on the Hegu point for a while to reduce nausea and vomiting with migraines.

I know that a lot of people who are taking the new migraine drug, Aimovig, are having issues with constipation. Wearing the Aculief Acupressure device regularly may very well help you with this problem, as it would promote balance to the intestine, thus causing more regular bowel movements.

I was rather impressed with the simplicity of the design, but I assure you, the effects are powerful! I particularly liked the size of the device and the fact that it is so easy to carry in a pocket, purse, or migraine headache toolkit.

How to Use Aculief Acupressure Device

Below is a video on how to properly place the Aculief on your hand. I hope you will take a minute to watch it.



Some More Words About My Aculief Experience

Two Aculief Acupressure Devices in teal and greenIn Amazon reviews, some people complained that it would not stay in place, but I have found that if I hold it in place for a few minutes when I first put it on, the plastic warmed up and lost its stiffness and would stay very well after that. We all should know that plastics become stiff when they are cooled and more flexible when they are warmed. Right?

I would not try to do anything, however, to warm it (such as with a flame or microwave) because that could damage the device and cause personal injury, like burns.

When you get your Aculief, remember that headaches are not the only use for the Li4 point. You can wear it every day for a while to support better bowel habits, wear it to relieve tension, or wear it for toothaches, as well as any kind of facial pain such as sinus pressure. It is a very versitile device.


Here are some features to consider:

  • Small size makes it easy to carry in a pocket, purse or migraine toolkit
  • Plastic construction makes it both flexible and durable
  • Can be used for more than just migraines
  • Regular use may help with CM
  • Relief is generally felt within 30 minutes
  • The Hegu has been used for centuries in TCM
  • Drug Free
  • Available in several colors
  • Does not interfere with normal activities
  • The cost is much less than most medications
  • No unwanted side effects

Aculief cost just $19.99 on Amazon! It’s a small price to pay compared to most medications. In fact, I now have two of them -one to keep in my migraine toolkit and one to keep next to my bed.

A Few Warnings From the Makers of Aculief

The packaging does come with a few warnings.

  • Aculief has not been evaluated by the FDA and, as such, should not be used as a replacement for medical treatment
  • Aculief is not intended to diagnose, treat, or cure any disease

How Does Aculief Rate?

Using a rating scale of 1 to 5, with 1 being the lowest and 5 being the highest, here is how I would rank Aculief’s features and performance:

Cost                                          5.0

Versitiliy                                    5.0

Convenience                            5.0

Performance                            4.5


Overall Rating                          4.9


Now that you know more about the Hegu point and how the Aculief worked and performed,you are ready to give it a try, right? Then CLICK HERE to get yours on Amazon for just $19.99!!!





I thank you for stopping by today. I hope you found this review to be helpful. As always I want to hear from you. Please leave your comments and experiences with Aculief in the comments section below and let’s continue this conversation.

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